“I do my best because I’m counting on you counting on me.”
- Maya Angelou
About me and my counselling practice
As a fully qualified Humanistic integrative counsellor, I merge various Humanistic and Psychodynamic therapeutic modalities to offer comprehensive support. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is central to my practice. I deeply value and honour your diverse background, experiences and identities. By embracing your cultural differences, I ensure that my therapeutic approach is inclusive and responsive to your unique individual needs, creating a space where you feel respected, understood and heard.
I am a member of the British Association for Counselling and Psychotherapy (BACP), as such I adhere to their Ethical Framework. I offer both long & short-term therapy. As I work remotely I can provide counselling globally.
I specialise in:
- Anxiety
- Depression
- Stress
- Trauma
- Low Self Esteem
- Couples Counselling
- Relationship Issues
- Family Conflict
- Early Years Parenting
- Bereavement
Find out more about my counselling approaches here
Why Counselling?
Counselling can be a valuable tool for personal growth, offering clarity and insight as we navigate life’s challenges. Whether you are seeking support for anxiety, depression, relationship issues, life transitions, trauma, loss and more, therapy provides a safe space for self-exploration and healing. Together, we will work to unlock your potential, helping you gain a deeper understanding of yourself and move towards a more fulfilling life.
Have any other questions about my counselling services? Find answers here
Free Consultation
As part of this process, I offer a free 20-minute consultation to ensure that we are a good fit and to discuss your goals in a way that feels comfortable and supportive. This initial conversation allows us to explore how counselling can meet your needs and what you hope to gain from the experience.
If you are interested in a free consultation, contact me here
